Psychological therapies
Structured therapies that change the thoughts, behaviours and patterns keeping a difficulty going. The therapy is matched to the problem, for example ERP for OCD and DBT for intense emotions.
Treatment is tailored to the person rather than following a one-size-fits-all approach. Depending on clinical need, psychotherapy, medicines and advanced modalities are combined.
Structured therapies that change the thoughts, behaviours and patterns keeping a difficulty going. The therapy is matched to the problem, for example ERP for OCD and DBT for intense emotions.
Psychiatric evaluation and medication management where clinically indicated. Doses are started carefully and reviewed regularly for response, side effects and improvement in day-to-day functioning. Medicines are never stopped or changed suddenly without a plan.
Non-drug treatments used alongside therapy and medicines when clinically indicated. They are considered after assessment, not as a replacement for it.
A full history, from you and your family, and any tests needed.
Why it is happening, and what is keeping it going.
Therapy, medicines or other treatment, chosen for you.
Regular reviews of response, side effects and daily life.
Getting back to work, study, family and routine.
Knowing the early signs, and what to do about them.
No. Medicines are used when they are clinically needed. Many people are helped by therapy alone, and many by therapy and medicines together. The plan is discussed with you.
Yes, with your consent. Families often help with recovery at home, and family-based sessions are part of care when they are useful.
Yes. What you share in consultation is private. Information is shared with family only with your agreement, except where there is a serious risk to safety.
You can come alone, or with a family member. What you share stays between you and the doctor.